A recent study has found that weekly injections of a medication called semaglutide, known as Ozempic, greatly lessen the chance of severe kidney problems,...
Eating the right kinds of fats is beneficial for your brain and heart health, and recent research highlights the importance of including more omega-3...
Singapore has recently been recognized as a new "blue zone" — places where people live much longer and healthier lives than average.
Dan Buettner, who...
Dementia is an escalating global mental health issue, characterized by a decline in thinking, memory, and reasoning abilities due to the gradual destruction of...
Eating fruits and vegetables is essential for a healthy lifestyle, but it's just as important to wash them correctly to remove harmful bacteria that...
While there's no guaranteed method to prevent dementia, significant research has identified specific nutrients that are essential for maintaining key brain functions such as...
