A new study in the journal Nutrition, Metabolism and Cardiovascular Diseases takes a deep dive into how ancient grains like oats, brown rice, buckwheat,...
Your diet is essential for keeping your brain healthy and lowering the risk of Alzheimer’s disease.
As a Harvard-trained neuroscientist, I often recommend the MIND...
The American Diabetes Association (ADA) receives substantial funding from pharmaceutical companies, which raises questions about the influence these donations might have on the organization's...
Eating right is key to staying healthy, and some foods stand out as nutritional champions according to health experts.
Conversations with nutritionists from Harvard, experts...
Walking is pretty awesome. It's like your body's own way of lifting weights because you're moving yourself around. Dr. Marie Kanagie-McAleese, who works with...
